Salsa is a popular partner dance that originated in the Caribbean, specifically in Cuba and Puerto Rico, in the late 1960s. It is a dynamic and energetic dance style that incorporates elements of African, European, and Indigenous Latin American dances. Salsa music is characterized by its lively and syncopated rhythms, with influences from son, cha-cha-cha, mambo, and other styles.

In salsa dancing, the partners perform a series of intricate footwork patterns, turns, and spins while maintaining a close and connected frame. The lead partner initiates the movements and the follower responds with her own steps and embellishments, creating a fluid and spontaneous dance conversation.

Salsa dancing can be social, with dancers moving around the dance floor and improvising with different partners, or it can be choreographed for performance or competition. It is a great way to improve fitness, coordination, and social skills, while also providing an enjoyable and energetic way to express oneself through music and movement.

Whether you are a seasoned dancer or a beginner, salsa is a versatile and exciting dance style that is sure to captivate and entertain.